We use cookies to help provide you with the best possible online experience.
By using this site, you agree that we may store and access cookies on your device. Cookie policy.
Cookie settings.
Functional Cookies
Functional Cookies are enabled by default at all times so that we can save your preferences for cookie settings and ensure site works and delivers best experience.
3rd Party Cookies
This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.
Keeping this cookie enabled helps us to improve our website.
Local Support
Exercise Referral
A programme of exercise, available on referral by your health professional, at Everyone Active Leisure Centres
Get Berkshire Active
Get Berkshire Active have created a page to make it easier for you to access lots of useful material to support you:
- Being Active at home
- Looking after your mental wellbeing
- Working From Home
National Support
Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Weight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.